The Hikers Way, Hike Smart, Live Well, Go Green


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You may not be walking distance to the world-famous Appalachian Trail or the Old-Faithful glory of Yellowstone National Park, but chances are there's some form of a park in your area, hopefully with one unpaved walking paths and some beautiful scenery. Going to one and actually hiking is up to you. Even experienced hikers like Maryland resident Matt Piven, who's been hiking for as long as he can remember, worry about close encounters of the feral kind.

This summer, we plan to visit Glacier National Park, where we hope not to get too close to any grizzly bears! But while Piven's sentiment is shared by many a hiker, the Centers for Disease Control and Prevention CDC points out that attacks by domesticated animals -- like your neighbor's Rottweiler -- are far more common than attacks by wild creatures. To wit: In , there was only one fatal bear attack in North America, compared to 38 human fatalities resulting from dog attacks. In fact, the odds that a bear will eat you while you're out hiking are one in a million.

Still, it's probably best to refrain from feeding Doritos to a cute bear cub if you happen to run into one on the trails. Warns the CDC: "Animals tend to avoid humans, but they can attack if they perceive threat, are protecting their young or territory, or are injured or ill. I could fall off a cliff or waterfall. According to hiking expert and Hike Smart author John McKinney, most hiking falls can be directly attributed to poor judgment or improper footwear and sometimes both. So ditch your four-year-old leather sandals in favor of some good hiking boots or trail-running shoes Vasque has some great options , which offer much better support and grip on precarious terrain.

If hiking to a waterfall is on the docket, McKinney advises that you not channel your inner Cliffhanger- era Sylvester Stallone and avoid climbing slippery stones to the top.

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I could get lost. While many hiking paths are clearly marked, always be sure to bring a map of the trails most parks will offer them , a compass if you know how to use it and a fully charged mobile phone just in case.

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If you're still worried about getting lost, Saperstone has this very straightforward digital-age advice: "It's Buy a GPS. I'll get eaten alive by insects.

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Insect repellent sprays will help fend off mosquitos , gnats and Lyme-disease-carrying ticks, but they're far from foolproof against those pesky little buggers. On his blog Section Hiker, Philip Werner, a hiking and backpacking leader for the Boston Chapter of the Appalachian Mountain Club, suggests wearing long-sleeved shirts and long pants -- yes, even in summer -- as an effective alternative. The key to not sweating your butt off? ExOfficio's BugsAway pants, long-sleeved shirts and hats are also a fine choice; they're breathable, provide excellent coverage and pack the added punch of the built-in insect repellent permethrin.

Hallasan is a sacred place to some Koreans, who believe that spirits live in the mountain, and worship it.

There are five trails that lead to the summit, each with varying degrees of incline. Depending on the trail you choose and your fitness level, you can reach the top of Hallasan and hike down in a matter of hours or a full day.

Top 6 Hiking Trails for an Adventure in South Korea

Known for its stunning autumn foliage, this mountain range in southwestern Korea is particularly spectacular in the fall, when you can look out over a sea of crimson leaves. This beloved mountain is located in Jeolla-do province, and the surrounding national park is home to famous waterfalls, temples and wildlife.

In spring, azaleas and cherry blossoms are in bloom, the park is surprisingly green in the summer, and winter can be stunning when the rocks are covered in a blanket of snow. If you want to get off the well-trodden path and do some hiking in a place few foreigners ever see, make your way to Juwangsan National Park in Gyeongsangbuk-do province.


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Koreans are serious about their hiking attire and dress the part — trekking poles and all — even on trails suitable for beginners. If you feel most comfortable wearing a tank top while hiking, be prepared for a few sideways looks. Take this as an opportunity to join in and interact with locals while enjoying the view and a tasty treat — like fresh fruit, nuts or kimbap the Korean take on sushi, which is a surprisingly popular hiking snack.

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Picking up a few pieces of litter you see along the way is also a nice habit to practice. The best times for hiking in South Korea are when temperatures are more moderate. Spring will reward you with cherry blossoms and in the fall, hikers can take in colorful foliage. Is there anything that could make you sick in South Korea? From medical facilities to vaccinations, here's what you need to know.

Preparing for a trekking adventure? Find out what gear you need and how to take good care of it all. It is not allowed to eat snacks and soju Korean alcohol at National Park from 3 May Nice article! Another country that can be considered a hiking paradise is Romania.. Most trails are built with minimal impact to nature.

The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green
The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green
The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green
The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green
The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green
The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green
The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green
The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green
The Hikers Way, Hike Smart, Live Well, Go Green The Hikers Way, Hike Smart, Live Well, Go Green

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